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Nicole Luongo | What CP Looks Like

Cerebral Palsy Awareness + Education

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  • About Nicole
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    • Contact
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  • Go Green for CP
    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
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  • Bike Camp Bravery with Cerebral Palsy

    Cerebral Palsy

    Bike Camp Bravery with Cerebral Palsy

    Cerebral palsy advocate Nicole Luongo vlogs about braving bike camp at 41 years old, after having selective dorsal rhizotomy (SDR) surgery in 2013. Watch her do what she once thought was impossible.

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    whatcplookslike

    #Author | Founder #whatcplookslike
    #CerebralPalsy #advocate
    >100 #GoGreen4CP lightings
    #Writer @huffpost @themightysite @yahoo @yoocandoanything
    Instagram post 2192329062761238812_4790947479 This is my high school yearbook picture in 1991... • • The quote I chose to go with it said: If you have tried to do something as failed, you are vastly better off than if you had tried to do nothing and succeeded... • • I thought long and hard about which quote to pick. Turns out, I chose wisely because it’s definitely me!... • • I’m not smiling because I had braces. If I remember correctly, it took a lot of makeup to cover up my acne. #nicoleluongo #whatcplookslike #curlygirlsrock #bighairdontcare #throwback #throwbackthursday #tbt #southfla
    Instagram post 2191597654585414331_4790947479 I made @thefoodieeats Instant Pot Baked Oatmeal with Peanut Butter + Chocolate Chips for breakfast again!... • • This time, I used 3C OLD FASHIONED OATS (instead of quick cooking oats), @almondbreeze unsweetened almond milk, 1/3 C coconut sugar (increased from 1/4 C), 1/2 C @ghirardelli dark chocolate premium baking chips + dark chocolate almond peanut butter I made in my @vitamix with @bluediamond dark chocolate almonds + @mrpeanutofficial peanuts... • • And, I added 2 teaspoons of cinnamon + 4 tablespoons of @bobsredmill flax seed meal for extra fiber! #breakfast #instantpot #instantpotrecipes #baking #oatmeal #bakedoatmeal #chocolate #peanutbutter #vitamix #yummy #notanad
    Instagram post 2191556157659941387_4790947479 Today is #nationalsockday, so let’s play!... • • It’s chilly here in SFLA, so I’m chillin’ in my slipper socks + Sonoma pajamas from @kohls! #nicoleluongo #whatcplookslike #minniemouse #socksofinstagram #fuzzysocks #kohls #cozy #peaceloveworld #qvc #selfcare
    Instagram post 2191084320471677118_4790947479 Posted @withrepost • @worldcpday Today is the International Day of People with Disabilities, and we're recognising the day by thinking about how we can use our 'Favourite Words' to shape a better world 🌎 for people living with disability! To learn more, visit: idpwd.org/ 🌐 #IDPWD #WorldCPDay #CerebralPalsy #Disability #Inclusion #Opportunity #Contribution #Achieve #Celebrate
    Instagram post 2190360645527279313_4790947479 It’s going to be 48 degrees in South Florida tonight!... • • BRRRRR, that freezing for us, so I made @allrecipes Keto Pumpkin 🎃 Soup with Sausage to help keep me warm... • • I didn’t have any heavy cream, so I used about 6 oz of @greekcreamcheese. Yum! #instantpot #instantpotrecipes #allrecipes #pumpkin #sausages #pumpkinsoup #soup #easyrecipe #keto #ketorecipes
    Instagram post 2190289753174533108_4790947479 My @bosu_fitness Sport arrived from @amazon!... • • I’ll most likely use it for ab work since I can’t practice balancing on it without holding onto something. I have cerebral palsy, I’ll fall.... • • What I really need are the parallel bars they have in Physical Therapy — or a cute PT who wants to hold onto me LOL! 😉 #nicoleluongo #fitnessgirl #whatcplookslike #cerebralpalsy #cpstrong #amazon #bosu #exercise #fitness #mondaymotivation #ylfcommunity
    Instagram post 2188894917942896937_4790947479 What’s better than chicken wings + @redbaronpizza 🍕on a Saturday night?... • • I made @thisoldgalcooks Buffalo Hot Wings (the sauce is made with @franksredhot) in my @instantpotofficial.... • • I put the wings under the broiler (my smoke alarm kept going off?!?) + then in the oven to try to get them crispy; I wasn’t very successful (how I wish I had an air fryer LOL), but they taste good! #instantpot #instantpotrecipes #chickenwings🍗 #franksredhot #pizza #saturdaynight #yummy
    Instagram post 2187449741718404987_4790947479 My #thanksgiving dinner: @ambitiouskitchen’s Cheddar Stuffed Turkey Meatloaf + homemade mashed potatoes in my @instantpotofficial! Pot. #ambitiouskitchen #instantpot #meatloaf #cheddarcheese #groundturkey #mashedpotatoes 🦃
    Instagram post 2187286259668868743_4790947479 Happy Thanksgiving! 🦃🍁... • • I’m alone today, so made @speckledpalate’s Pumpkin 🎃 Waffles with @bobsredmill GF baking flour in my @cuisinart Griddler!... • • Thanks for all of your support this year! #nicoleluongo #whatcplookslike #happythanksgivng #cuisinart #pumpkin #pumpkinwaffles #waffles #easyrecipe #yummy
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