• Home
  • About Nicole
    • Press
    • Published Articles
    • Contact
  • Book
  • Go Green for CP
    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
Nicole Luongo | What CP Looks Like

Cerebral Palsy Awareness + Education

  • Home
  • About Nicole
    • Press
    • Published Articles
    • Contact
  • Book
  • Go Green for CP
    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
Skip to content
  • Bike Camp Bravery with Cerebral Palsy

    Cerebral Palsy

    Bike Camp Bravery with Cerebral Palsy

    Cerebral palsy advocate Nicole Luongo vlogs about braving bike camp at 41 years old, after having selective dorsal rhizotomy (SDR) surgery in 2013. Watch her do what she once thought was impossible.

    Continue Reading

    Share this:

    • Click to share on Facebook (Opens in new window)
    • Click to share on Twitter (Opens in new window)
    • Click to share on Pinterest (Opens in new window)
    • The Seattle Great Wheel Goes Green for World CP Day! Credit: King 5 News
    The Seattle Great Wheel Goes Green for World CP Day! Photo credit: King 5 News
    Cerebral Palsy Facts
    Cerebral Palsy Facts
    Cerebral Palsy Facts
    • Rest day ✅!. . #GHUTV’s Serious Strength with @chrisfreytag Day 17 (Power Ball) ✅!. . I was bummed when I first got my stability ball. Due to having cerebral palsy, I couldn’t balance on it (well enough to do some of the exercises correctly. . I thought I wasn’t going to be able to do workouts that looked like so much fun. . I was wrong. I might have to adapt or omit the ball for certain exercises — and, that’s o.k.!. . No workout is off limits when you do what you can do and forget the rest!. . Learn my top 5 tips for working out (in general and) with cerebral palsy here: https://nicoleluongo.com/5-cerebral-palsy-workout-tips/. #whatcplookslike #cp #cerebralpalsy #cerebralpalsyawarenes #disability #disabilities #exercise #fitness #adaptivefitness #balanceworkout #coreworkouts #stabilityball #stabilityballworkout #heartmonth #hearthealth #ghutvsquad #selfcare #seriousstrength #strengthtraining #yesyoucan
    • Happy #RandomActsofKindnessDay!. . “No act of kindness, no matter how small, is ever wasted.” — “The Lion and the Mouse, Aesop’s Fables . . I share three easy ways to practice random acts of kindness in this blog post: https://nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/. Link in my BIO!. . What are some random acts of kindness you've done for others or others have done for you? #nicoleluongo #whatCPlookslike #kindness #kind #bekind #itscooltobekind #dogood #randomacts #randomactsofkindness #princessdiana #aesopsfables #greatquotes
    • February 17 is #NationalRandomActsofKindnessDay! In this blog post, I share three easy ways to practice kindness with shouts-outs to @pressureluckcooking + @texanerin!. . Link in BIO! nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/. . What are some random acts of kindness you've done for others or others have done for you? #nicoleluongo #whatCPlookslike #kindness #kind #bekind #dogood #randomacts #randomactsofkindness #princessdiana #greatquotes
    • For my mom on #NationalCaregiversDay.. . Link in BIO! https://nicoleluongo.com/alzheimers-angst/ #nicoleluongo #whatCPlookslike #alzheimers #alzheimersdisease #caregiver #caregivers #caregiving #angst #loss #love #mom #rip #fbf #flashbackfriday
    • #GHUTV’s Serious Strength with @chrisfreytag Day 15 (Walk + Sculpt w/the Medicine Ball) ✅! #whatcplookslike #cp #cerebralpalsy #cerebralpalsyawareness #disability #disabilities #exercise #fitness #medicineball #medicineballworkout #heartmonth #hearthealth #ghutvsquad #selfcare #seriousstrength #strengthtraining #yesyoucan
    • It's #NationalSinglesAwarenessDay!. Looking for love? . Click on the link in my BIO for some tips on dating with a disability from my friend Kathy at @radiantabilities.. . https://nicoleluongo.com/dating-disability-success-tips/ . People with disabilities deserve, want to be loved — and, they want to be in love. We’re just like you! #nicoleluongo #whatCPlookslike #CP #cerebralpalsy #cerebralpalsyawareness #dating #disability #disabilities #findlove #cupid #love #intimacy #romance #tips #fblive #chat #video #flashbackfriday #fbf #singles #lookingforlove #loveisloveislove confidence #success #limitlesspossibilities #toastmasters #perfectman #speech
    Copyright @Nicole Luongo | Site design by Station Seven

    Like this? Don’t miss out – subscribe now! I won’t spam, ever.