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Nicole Luongo | What CP Looks Like

Cerebral Palsy Awareness + Education

  • Home
  • About Nicole
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    • Contact
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    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
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  • Cerebral Palsy Self-Care Tips

    Cerebral Palsy

    Cerebral Palsy Self-Care Tips

    In this What CP Looks Like Facebook Live video, Nicole Luongo discusses cerebral palsy self-care tips. Learn some of the simple things you can do to take better care of yourself or your disability, and download The Mighty’s Self-Care Calendar.

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    • The Seattle Great Wheel Goes Green for World CP Day! Credit: King 5 News
    The Seattle Great Wheel Goes Green for World CP Day! Photo credit: King 5 News
    Cerebral Palsy Facts
    Cerebral Palsy Facts
    Cerebral Palsy Facts
    • Rest day ✅!. . #GHUTV’s Serious Strength with @chrisfreytag Day 17 (Power Ball) ✅!. . I was bummed when I first got my stability ball. Due to having cerebral palsy, I couldn’t balance on it (well enough to do some of the exercises correctly. . I thought I wasn’t going to be able to do workouts that looked like so much fun. . I was wrong. I might have to adapt or omit the ball for certain exercises — and, that’s o.k.!. . No workout is off limits when you do what you can do and forget the rest!. . Learn my top 5 tips for working out (in general and) with cerebral palsy here: https://nicoleluongo.com/5-cerebral-palsy-workout-tips/. #whatcplookslike #cp #cerebralpalsy #cerebralpalsyawarenes #disability #disabilities #exercise #fitness #adaptivefitness #balanceworkout #coreworkouts #stabilityball #stabilityballworkout #heartmonth #hearthealth #ghutvsquad #selfcare #seriousstrength #strengthtraining #yesyoucan
    • Happy #RandomActsofKindnessDay!. . “No act of kindness, no matter how small, is ever wasted.” — “The Lion and the Mouse, Aesop’s Fables . . I share three easy ways to practice random acts of kindness in this blog post: https://nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/. Link in my BIO!. . What are some random acts of kindness you've done for others or others have done for you? #nicoleluongo #whatCPlookslike #kindness #kind #bekind #itscooltobekind #dogood #randomacts #randomactsofkindness #princessdiana #aesopsfables #greatquotes
    • February 17 is #NationalRandomActsofKindnessDay! In this blog post, I share three easy ways to practice kindness with shouts-outs to @pressureluckcooking + @texanerin!. . Link in BIO! nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/. . What are some random acts of kindness you've done for others or others have done for you? #nicoleluongo #whatCPlookslike #kindness #kind #bekind #dogood #randomacts #randomactsofkindness #princessdiana #greatquotes
    • For my mom on #NationalCaregiversDay.. . Link in BIO! https://nicoleluongo.com/alzheimers-angst/ #nicoleluongo #whatCPlookslike #alzheimers #alzheimersdisease #caregiver #caregivers #caregiving #angst #loss #love #mom #rip #fbf #flashbackfriday
    • #GHUTV’s Serious Strength with @chrisfreytag Day 15 (Walk + Sculpt w/the Medicine Ball) ✅! #whatcplookslike #cp #cerebralpalsy #cerebralpalsyawareness #disability #disabilities #exercise #fitness #medicineball #medicineballworkout #heartmonth #hearthealth #ghutvsquad #selfcare #seriousstrength #strengthtraining #yesyoucan
    • It's #NationalSinglesAwarenessDay!. Looking for love? . Click on the link in my BIO for some tips on dating with a disability from my friend Kathy at @radiantabilities.. . https://nicoleluongo.com/dating-disability-success-tips/ . People with disabilities deserve, want to be loved — and, they want to be in love. We’re just like you! #nicoleluongo #whatCPlookslike #CP #cerebralpalsy #cerebralpalsyawareness #dating #disability #disabilities #findlove #cupid #love #intimacy #romance #tips #fblive #chat #video #flashbackfriday #fbf #singles #lookingforlove #loveisloveislove confidence #success #limitlesspossibilities #toastmasters #perfectman #speech
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