• 3 Easy Ways to Celebrate World Kindness Day

    The Purpose of World Kindness Day This international event introduced by The World Kindness Movement (WKM) in 1998 is celebrated annually on November 13. It includes members from over 28 nations. Benefits of Kindness Feeling happier, more positive Fewer negative emotions Improved health More fulfilling relationships Increased performance at school or work I don’t know anyone who

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  • SDR Update: Nine Months Post-op!

    Today marks nine months since my Selective Dorsal Rhiztotomy (SDR) surgery with Dr. T.S. Park. Here is a short video I took on Christmas day: I am so thankful for all the blessings (opportunities, people, etc.) that have come into my life as a result of having this surgery. Thank you to everyone who has

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