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Nicole Luongo | What CP Looks Like

Cerebral Palsy Awareness + Education

  • Home
  • About Nicole
    • Press
    • Published Articles
    • Contact
  • Book
  • Go Green for CP
    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
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  • Angst of Alzheimer's

    Writing

    The Angst of Alzheimer’s

    What does life look like if forgetting is your normal state of mind? Disability advocate Nicole Luongo shares her Alzheimer’s caregiver experience in honor of her mom.

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  • Social Media: Friend or Foe?

    Writing

    Social Media: Friend or Foe?

    How friendly is Facebook? Social media connects us, yet Americans are lonelier than ever. In this FB Live video, Nicole Luongo shares statistics + tips on how to stay sane, take control online.

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  • Mental Health: Take Charge, Feel Better

    Cerebral Palsy

    Mental Health: Take Charge, Feel Better

    May is Mental Health Awareness Month. Let’s talk about it, take charge of it, end the stigma! Learn the statistics, tips to feel better and find out about the connection between cerebral palsy + mental health.

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  • White House Response Regarding Cerebral Palsy Awareness

    Cerebral Palsy

    White House Cerebral Palsy Awareness Response

    Disability advocate Nicole Luongo shares what happened when she wrote to The White House about Cerebral Palsy Awareness Month + SDR, a life-changing surgery for adults and children with cerebral palsy. Follow her tried-and-true tips to get your cause noticed.

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  • 3 Must-Read Cerebral Palsy Books

    Cerebral Palsy

    3 Must-Read Cerebral Palsy Books

    On National Pay it Forward Day, author Nicole Luongo shares why you should put these 3 must-read cerebral palsy books on your reading list. Each compelling book is written by a person thriving with CP — and, one memoir is written by a woman who thought she had CP for 30 years!

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  • These 7 Cerebral Palsy Advocates Need Notoriety

    Cerebral Palsy

    These 6 Cerebral Palsy Advocates Need Notoriety

    Meet the CP celebrities you should know. Writer Nicole Luongo tells why these 6 cerebral palsy advocates need notoriety for raising awareness for cerebral palsy — the disability that gets the least attention in the media.

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  • The Sexual Abuse Epidemic Society Ignores with Kathy O'Connell

    FB Live Videos

    The Sexual Abuse Epidemic Society Ignores

    In this What CP Looks Like FB Live interview, cerebral palsy advocate Nicole Luongo talks to Kathy O’Connell about the sexual abuse epidemic society ignores. Find out why people with disabilities are assaulted at a rate of SEVEN times higher than the general population, how to have healthy relationships + more!

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Meet Nicole

Welcome! I created What CP Looks Like to raise awareness for cerebral palsy, the most common disability in childhood.

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whatcplookslike

#Author | Founder #whatcplookslike
#CerebralPalsy #advocate
>100 #GoGreen4CP lightings
#Writer @huffpost @themightysite @yahoo @yoocandoanything
Instagram post 2180235296122574869_4790947479 Chinese food, that’s what’s for dinner in my @instantpotofficial!... • • I made @pressureluckcooking’s Chicken and Broccoli 🥦... • • I didn’t have all the sauces, so I subbed rice wine vinegar, fish sauce and worchestire sauce for the ones I didn’t have + I used coconut sugar... • • The recipe still came out amazing!! #mondaymeal #dinner #instantpot #instantpotrecipes #chickenandbroccoli #chinesefood #pressurecookerrecipes #pressureluckcooking
Instagram post 2180022640186799792_4790947479 I finally made egg bites in my Instant Pot! I followed @ifoodreal’s recipe as a guide... • • I coated each mold with some olive oil with a silicone brush. The eggs popped out right away.... • • Here's a tip: Fill the mold WHILE it's on top of the trivet, before you put it in the pot. Then, lift the trivet by the handles and lower it down into the pot. No spilling! • • I used three large eggs, three egg whites, cheddar cheese I shredded in my @vitamix + one garlic clove.... • • After the mold was in the pot and already cooking, I realized I forgot to add 1/4 cup of water to the mixture. It didn't matter, the egg bites came out great. YUM! #instantpot #instantpotrecipes #eggs #eggbites #cheese #easyrecipe #breakfast #breakfastforlunch #monday #mealprep
Instagram post 2178701545819181108_4790947479 I made one of my favorite recipes from @pressureluckcooking my @instantpotofficial... • • I only made half + I used crushed tomatoes, @greekcreamcheese and @eatbanza chickpea pasta (first time trying it) to lighten it up. This time I used mild Italian sausage... • • Chickpea pasta for the win! I LOVE this recipe! #instantpot #instantpotrecipes #chickpeapasta #pasta #italiansausage #easyrecipe #pressureluckcooking #yummy
Instagram post 2178070409426409306_4790947479 Friday nights are always better with a cup of ☕️... • • I discovered @vahdamteas while looking at @oprah’s Favorite Things 2019 list. She knows a thing or two about chai tea 😉 • • When I saw @vahdamteas India’s Original Masala Chai, which is packaged garden fresh at their state-of-the-art tea facility in Delhi, India, I knew I had to try it... • • Chai tea is my favorite! I love that this blend is the real deal, from the 4th generation in this family to run a tea business... • • Check out @vahdamteas on @amazon or go to www.vahdamteas.com. #friday #amazon #chaitea #tea #madeinindia #oprahsfavoritethings #vahdamteas
Instagram post 2177758222732430648_4790947479 Healthy Vegan Gluten Free Flourless Banana Pancakes by @thebigmansworld!... • • I didn’t use gluten-free oats. I used quick oats, 1/2 of the sweetener the recipe calls for (I used honey) + some @ghirardelli dark chocolate premium baking chips. • • I made this recipe yesterday with gluten-free baking flour, but I didn’t take a picture. I like the texture better with the flour (although the batter was very thick, I’d adjust it next time), but both ways are delicious! #breakfast #pancakes #bananapancakes #chocolate #flourless #yummy
Instagram post 2177333219343754254_4790947479 I love a good sale. Thanks, @hayhouseinc!... • • • @gabbybernstein’s #superattractor 52-card deck is beautiful. I’m going to attract beautiful experiences in 2020!... • • • I look forward to reading @vexking’s Good Vibes, Good Life... • • • @soniachoquette’s Waking Up in Paris is a true story. Sounds intriguing... • • • What do you want to attract next year? #authorssupportingauthors #books #greatreads #positivity #selfhelp #spirituality #hayhouse #booksale #sale
Instagram post 2177152324330687435_4790947479 It’s been raining all day, so I made Instant Pot Paprika Chicken by @went_here_8_this!... • • • I used smoked paprika, abs I added some baby potatoes for a one pot meal! I subbed yogurt I made in my @instantpotofficial for the sour cream. #instantpot #instantpotrecipes #chickenrecipes #chicken #paprika #potatoes #easyrecipe #yummy
Instagram post 2176315943228379071_4790947479 Happy #worldkindnessday! With shout-outs to @pressureluckcooking + @texanerin!... • • • Will you do something kind for someone today?... • • • Tap link in my bio @whatcplookslike to read 3 Easy Ways to Celebrate World Kindness Day or go to nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/ #nicoleluongo #whatCPlookslike #bekind #kind #kindness #randomactsofkindness #greatquotes #princessdiana
Instagram post 2175045013776744938_4790947479 Trying out the RISE Huestick by @livetinted as a concealer, eyeshadow + lipstick (with the FOUND Huestick on top). I’m wearing the PERK Huestick on my cheeks... • • I’m wearing @itcosmetics Confidence in a Compact SPF 50 Foundation with @itcosmetics power on top. #nicoleluongo #whatcplookslike #beauty #livetinted #itcosmetics #beauty #naturalbeauty #mondayselfie
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