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Nicole Luongo | What CP Looks Like

Cerebral Palsy Awareness + Education

  • Home
  • About Nicole
    • Press
    • Published Articles
    • Contact
  • Book
  • Go Green for CP
    • What CP Looks Like
  • Selective Dorsal Rhizotomy
    • SDR FAQS
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  • 911: Where Were You When Poem by Nicole Luongo

    Poetry

    911: Where Were You When

    This 911 poem looks back on the tragedy that occurred in America on September 11, 2001. We will never forget the lives that were lost on that day.

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  • Go Green for CP World CP Day

    Cerebral Palsy

    5 Reasons to Go Green on World CP Day

    Cerebral palsy advocate Nicole Luongo explains five reasons why you should Go Green on World CP Day, which is celebrated annually on October 6.

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    Begin Again

    Begin Again by Nicole Luongo is an encouraging poem for anyone who feels life has knocked them down too many times.

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  • Nicole Luongo SDR Changes Lives

    Cerebral Palsy

    How SDR Surgery Changed My Life

    Cerebral Palsy advocate Nicole Luongo vlogs about how ‘SDR Changes Lives’ one year after selective dorsal rhizotomy surgery with Dr. T.S. Park on St. Louis, on the cusp of turning 40 years old.

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  • Follow This Success Formula, Achieve Anything!

    Cerebral Palsy

    Follow This Success Formula, Achieve Anything!

    Nicole Luongo shares the success formula she applied after selective dorsal rhizotomy (SDR) surgery. Follow her simple advice to achieve anything in life. Ability + Motivation + Attitude = The Secret to Success!

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  • Ode to Michael Jackson: The King of Pop

    Poetry

    Ode to Michael Jackson: The King of Pop

    Michael Jackson’s death inspired poet Nicole Luongo to write an ode to The King of Pop. This clever poem will test your knowledge of 21 of his songs. How many of them do you know?

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  • Bike Camp Bravery with Cerebral Palsy

    Cerebral Palsy

    Bike Camp Bravery with Cerebral Palsy

    Cerebral palsy advocate Nicole Luongo vlogs about braving bike camp at 41 years old, after having selective dorsal rhizotomy (SDR) surgery in 2013. Watch her do what she once thought was impossible.

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Meet Nicole

Welcome! I created What CP Looks Like to raise awareness for cerebral palsy, the most common disability in childhood.

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whatcplookslike

#Author | Founder #whatcplookslike
#CerebralPalsy #advocate
>100 #GoGreen4CP lightings
#Writer @huffpost @themightysite @yahoo @yoocandoanything
Instagram post 2180235296122574869_4790947479 Chinese food, that’s what’s for dinner in my @instantpotofficial!... • • I made @pressureluckcooking’s Chicken and Broccoli 🥦... • • I didn’t have all the sauces, so I subbed rice wine vinegar, fish sauce and worchestire sauce for the ones I didn’t have + I used coconut sugar... • • The recipe still came out amazing!! #mondaymeal #dinner #instantpot #instantpotrecipes #chickenandbroccoli #chinesefood #pressurecookerrecipes #pressureluckcooking
Instagram post 2180022640186799792_4790947479 I finally made egg bites in my Instant Pot! I followed @ifoodreal’s recipe as a guide... • • I coated each mold with some olive oil with a silicone brush. The eggs popped out right away.... • • Here's a tip: Fill the mold WHILE it's on top of the trivet, before you put it in the pot. Then, lift the trivet by the handles and lower it down into the pot. No spilling! • • I used three large eggs, three egg whites, cheddar cheese I shredded in my @vitamix + one garlic clove.... • • After the mold was in the pot and already cooking, I realized I forgot to add 1/4 cup of water to the mixture. It didn't matter, the egg bites came out great. YUM! #instantpot #instantpotrecipes #eggs #eggbites #cheese #easyrecipe #breakfast #breakfastforlunch #monday #mealprep
Instagram post 2178701545819181108_4790947479 I made one of my favorite recipes from @pressureluckcooking my @instantpotofficial... • • I only made half + I used crushed tomatoes, @greekcreamcheese and @eatbanza chickpea pasta (first time trying it) to lighten it up. This time I used mild Italian sausage... • • Chickpea pasta for the win! I LOVE this recipe! #instantpot #instantpotrecipes #chickpeapasta #pasta #italiansausage #easyrecipe #pressureluckcooking #yummy
Instagram post 2178070409426409306_4790947479 Friday nights are always better with a cup of ☕️... • • I discovered @vahdamteas while looking at @oprah’s Favorite Things 2019 list. She knows a thing or two about chai tea 😉 • • When I saw @vahdamteas India’s Original Masala Chai, which is packaged garden fresh at their state-of-the-art tea facility in Delhi, India, I knew I had to try it... • • Chai tea is my favorite! I love that this blend is the real deal, from the 4th generation in this family to run a tea business... • • Check out @vahdamteas on @amazon or go to www.vahdamteas.com. #friday #amazon #chaitea #tea #madeinindia #oprahsfavoritethings #vahdamteas
Instagram post 2177758222732430648_4790947479 Healthy Vegan Gluten Free Flourless Banana Pancakes by @thebigmansworld!... • • I didn’t use gluten-free oats. I used quick oats, 1/2 of the sweetener the recipe calls for (I used honey) + some @ghirardelli dark chocolate premium baking chips. • • I made this recipe yesterday with gluten-free baking flour, but I didn’t take a picture. I like the texture better with the flour (although the batter was very thick, I’d adjust it next time), but both ways are delicious! #breakfast #pancakes #bananapancakes #chocolate #flourless #yummy
Instagram post 2177333219343754254_4790947479 I love a good sale. Thanks, @hayhouseinc!... • • • @gabbybernstein’s #superattractor 52-card deck is beautiful. I’m going to attract beautiful experiences in 2020!... • • • I look forward to reading @vexking’s Good Vibes, Good Life... • • • @soniachoquette’s Waking Up in Paris is a true story. Sounds intriguing... • • • What do you want to attract next year? #authorssupportingauthors #books #greatreads #positivity #selfhelp #spirituality #hayhouse #booksale #sale
Instagram post 2177152324330687435_4790947479 It’s been raining all day, so I made Instant Pot Paprika Chicken by @went_here_8_this!... • • • I used smoked paprika, abs I added some baby potatoes for a one pot meal! I subbed yogurt I made in my @instantpotofficial for the sour cream. #instantpot #instantpotrecipes #chickenrecipes #chicken #paprika #potatoes #easyrecipe #yummy
Instagram post 2176315943228379071_4790947479 Happy #worldkindnessday! With shout-outs to @pressureluckcooking + @texanerin!... • • • Will you do something kind for someone today?... • • • Tap link in my bio @whatcplookslike to read 3 Easy Ways to Celebrate World Kindness Day or go to nicoleluongo.com/3-easy-ways-celebrate-world-kindness-day/ #nicoleluongo #whatCPlookslike #bekind #kind #kindness #randomactsofkindness #greatquotes #princessdiana
Instagram post 2175045013776744938_4790947479 Trying out the RISE Huestick by @livetinted as a concealer, eyeshadow + lipstick (with the FOUND Huestick on top). I’m wearing the PERK Huestick on my cheeks... • • I’m wearing @itcosmetics Confidence in a Compact SPF 50 Foundation with @itcosmetics power on top. #nicoleluongo #whatcplookslike #beauty #livetinted #itcosmetics #beauty #naturalbeauty #mondayselfie
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