• Fighting Your CP Lion with Matt Rich

    In this What CP Looks Like FB Live interview, disability advocate Nicole Luongo talks about fighting your CP lion with motivational speaker, Matt Rich. Tune in to find out the meaning of cerebral palsy, how to change the way you think about having a disability, why “inspiration porn” may be good for the cause + more!

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  • Dealing with Disabilities: What Not to Say

    “Disability is natural. We must stop believing that disabilities keep a person from doing something. Because that’s not true – having a disability doesn’t stop me from doing anything.” Benjamin Snow, director of the award-winning short film, Thumbs Down to Pity. Thinking About Disabilities Some of the best ideas come to me when I’m in

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  • 5 Cerebral Palsy Workout Tips

    The American Academy for Cerebral Palsy and Developmental Medicine (AACPDM) defines physical fitness as “a general state of health that results in your ability to carry out daily tasks without getting too tired.” It wasn’t until I had selective dorsal rhizotomy (SDR) surgery and became a disability advocate — that I learned the damage (often referred to as “early aging”) spasticity, or abnormal muscle tightness, does to our bodies.

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