Today Show Fitness Contributor Stephanie Mansour talks to Start Today member Nicole Luongo about working out with cerebral palsy + more!
May is Mental Health Awareness Month. Let’s talk about it, take charge of it, end the stigma! Learn the statistics, tips to feel better and find out about the connection between cerebral palsy + mental health.
Nicole Luongo talks about overcoming odds with Ryan Raghoo, international athlete, speaker and founder of Enabled Not Disabled. Tune in to find out how exercise can help people with cerebral palsy and/or other disabilities, the link between mental health issues + more!
Nicole Luongo discusses cerebral palsy self-care tips. Learn some of the simple things you can do to take better care of yourself or your disability, and download The Mighty’s Self-Care Calendar.