• Let’s Promote Cerebral Palsy Awareness Together

    Growing Up Without Cerebral Palsy Awareness I didn’t hear anyone promote cerebral palsy awareness growing up. First of all, no one talked about my disability; thus, I didn’t know what it was or why I had it. Similarly, no one represented me on t.v. I didn’t meet another person with CP until college. It’s almost

    Continue Reading
  • 5 Cerebral Palsy Workout Tips

    The American Academy for Cerebral Palsy and Developmental Medicine (AACPDM) defines physical fitness as “a general state of health that results in your ability to carry out daily tasks without getting too tired.” It wasn’t until I had selective dorsal rhizotomy (SDR) surgery and became a disability advocate — that I learned the damage (often referred to as “early aging”) spasticity, or abnormal muscle tightness, does to our bodies.

    Continue Reading